I thought people on this list would appreciate this vfx breakdown: 

AE user, Aaron Benitez used a creative technique to get a solve on a very difficult tract by averaging a mocha moving object solve with a hand track. Includes some inspiration for general compositing as well. 

Note:The Cowboy Kid project made the top 5 finals in a Superbowl Commercial challenge, so vote to help this AE project win. (Grand prize is 1 million!)

more info is here: http://vfxbro.com/cowboy-kid-superbowl-commercial/